Here's my answer to this question and I would love to hear yours! I workout to feel strong, confident, healthy, and to be get fit. I workout to set an example for my daughter to show her the importance of keeping moving. I workout because I am training for a 10k in January and cross-training makes running easier. I workout because it's the only "me time" I have these days, it makes me feel good and I have never regretted a workout. I workout in hopes of inspiring others to do the same to feel good.
So why do you workout? I would love to hear from you in the comments below!
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